I am a 21-year-old and i am very active i like to go on walks. hikes, Bike rides and also work out. What i am certified in is personal training, Nutritionist and a specialist in strength and conditioning. When it comes to health and fitness, I like to help others to reach their goals and i also do like to help them mentally so i try my best to help and make good workout programming and help with nutrition to reach their goals.